Tag Archives: Healthy

Healthy Diet Eating Plans

Healthy Diet Eating Plans Healthy Diet Eating Plans : When people try to change from a diet loaded with processed, fatty foods to a healthy diet, they quickly become overwhelmed with all the obstacles, whether real or imagined. You may start one diet only to last a few days because it’s too strict or it

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Healthy Eating with Cast Iron

Healthy Eating with Cast Iron The first thought that crosses your mind when you think about cast iron cooking may not be the healthy dishes you can create with your cast iron cookware. Though fried foods, cobblers, or bacon are all popular cast iron foods to make, it is easy to create healthy dishes with

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Local doctors endorse the Healthy Eating and Active Living (HEAL) Act

Local doctors endorse the Healthy Eating and Active Living (HEAL) Act As Illinois faces a budget crisis, the HEAL Act can raise an estimated $ 600 million to prevent cuts in Medicaid and invest in healthier kids. Local doctors are Dr. Sandra Mikulin, attending physician, Advanced Pediatric Care, Ann & Robert H. Lurie … Read

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Healthy Eating for Weight Loss

Healthy Eating for Weight Loss It is so hard to get adequate nutrition when you are trying to lose weight. Especially when you are not willing to give up eating at restaurants and eating your favorite treats. Food is everywhere and it is not an indulgence, we need it to live. You cannot just give

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Healthy Eating On The Cheap

Healthy Eating On The Cheap In these tough financial times, it’s important to learn how much it costs to eat clean healthy food. Healthy food should always be a priority, but if times are tough and you can’t afford your local organic shop then it can be easy to slip into bad eating habits. The

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