Tag Archives: Healthy

Why healthy eating saves middle-class drinkers from

Why healthy eating saves middle-class drinkers from If you are a slim member of the non-smoking middle classes who enjoys a bottle of wine over a healthy meal, there is good news: the affluent can get away with drinking too much because they are less likely to have other bad habits that amplify the …

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Healthy Christmas drinking tips say Champagne IS best and avoid beer

Healthy Christmas drinking tips say Champagne IS best and avoid beer Sulphur is rich foods such as onions, garlic, fennel, asparagus, beans and cabbage. Raspberries, turmeric and green tea also optimise phase two liver clearance of alcohol. The B vitamins that … Fry-ups provide dense sources of proteins, fats, B … Read more on Daily

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6 healthy eating lessons for the holiday dining playbook

6 healthy eating lessons for the holiday dining playbook While the holiday season is often viewed as a threat to our waistlines, the truth is, the holidays have a lot to teach us about how to eat healthier. Here are 6 healthy holiday habits we should consider putting into practice all year long! Holiday …

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Tips to Healthy Eating

Tips to Healthy Eating Balancing the food you consume will help keep your body in great health. Eating healthy will energise your body for the day, while giving your body the vitamins and minerals it needs to stay strong for you to enjoy activities which will in turn help you to maintain a

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Toxic, Not Healthy: Surprising Liver Dangers of Herbal Products

Toxic, Not Healthy: Surprising Liver Dangers of Herbal Products Drug-induced liver injury, a form of liver disease, is on the rise as herbal and dietary supplements have become more popular over the last decade, according to the American College of Gastroenterology. Though still rare, doctors have seen more herb … Read more on Everyday Health

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