B12 Vitamin

B12 Vitamin B12 Vitamin First IMPORTANT. The body only absorbs 5% of vitamins from pills or tablets the rest is flushed down the toilet. Find out how you can absorb 90%. Look More »

Healthy eating plan to beat diabetes

Healthy eating plan to beat diabetes Diet has changed a lot in the last 100 years. Today's typical diet will not only make you overweight but its lack of fibre rich carbohydrates More »

Vit B vitamin

Vit B vitamin Vit B   First IMPORTANT. The body only absorbs 5% of vitamins from pills or tablets the rest is flushed down the toilet. Find out how you can absorb More »

 

Healthy Solo Eating

Healthy Solo Eating There is a growing trend of people living alone. Eating out and fast food have become the norm for many. Healthy eating should be a part of their daily plans, but often is not. Dinner, in particular, seems to be a problem. Many feel making meals for one is a chore. In

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Childhood Exposure to Good Food Inspires Healthy Eating Later in Life

Childhood Exposure to Good Food Inspires Healthy Eating Later in Life Newly published research suggests one factor is the types of foods that graced your childhood dinner table. It seems that with healthy eating, as with so much else, the example set by one's parents is vitally important. Specifically, a study finds a … Read

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How B Vitamins Work

How B Vitamins Work B vitamins are used to treat neurological problems, blood disorders and skin problems. There are eight B vitamins that keep our bodies properly functioning. 1) Thiamine (B1): Thiamine helps produce acetylcholine, which is responsible for transmitting messages in the brain. A deficiency is marked by bad short-term memory, sensitive teeth or

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Vitamin A (Retinol): A Review of Everything You Ever Needed to Know

Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: h… Video Rating: 4 / 5 Do you have a sensitivity to bright lights? Do you have dry skin and hair? Does watching the television for too long make your eyes itch and burn? If your an… Video Rating: 4 / 5 .

4 Good Reasons to Take a Vitamin D Supplement

4 Good Reasons to Take a Vitamin D Supplement There aren't many dietary sources of vitamin D, and most of the foods that do contain vitamin D are animal products: fatty fish, beef liver, and cheese for example. Mushrooms are one of the only plant-based food sources for vitamin D. If you've … Read more

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