B12 Vitamin

B12 Vitamin B12 Vitamin First IMPORTANT. The body only absorbs 5% of vitamins from pills or tablets the rest is flushed down the toilet. Find out how you can absorb 90%. Look More »

Healthy eating plan to beat diabetes

Healthy eating plan to beat diabetes Diet has changed a lot in the last 100 years. Today's typical diet will not only make you overweight but its lack of fibre rich carbohydrates More »

Vit B vitamin

Vit B vitamin Vit B   First IMPORTANT. The body only absorbs 5% of vitamins from pills or tablets the rest is flushed down the toilet. Find out how you can absorb More »

 

Reduce the salt and cholesterol content

Reduce the salt and cholesterol content Unlike white rice that has undergone a refining process, wholegrain brown rice has its outer-layer bran and inner-layer germ attached, which provide us with significantly more fibre, B vitamins and iron. Squid is low in fat but high in cholesterol … Read more on The Straits Times "Vitamin B":

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Early Graying Of Hair Sign Of A Serious Medical Condition

Early Graying Of Hair Sign Of A Serious Medical Condition Pernicious anemia is a condition where your body loses the ability to absorb vitamin B-12. Vitamin B-12 is essential in production of red blood cells in our body. Deficiency in vitamin B-12 can lead to many complications like brain and nerve damage … Read more

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Steady-state vitamin K 2 (menaquinone-7) plasma concentrations after intake of

Steady-state vitamin K 2 (menaquinone-7) plasma concentrations after intake of … Therefore, attention for long-chain menaquinones is increasing worldwide, and MK-7 is marketed (mostly as a food supplement) for promoting cardiovascular and bone health. Besides food supplements, fortified foods are a good alternative to increase the … Read more on Nature.com You're 1 Step Away From

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Why healthy eating saves middle-class drinkers from

Why healthy eating saves middle-class drinkers from If you are a slim member of the non-smoking middle classes who enjoys a bottle of wine over a healthy meal, there is good news: the affluent can get away with drinking too much because they are less likely to have other bad habits that amplify the …

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Seven essential nutrients to improve sexual health

Seven essential nutrients to improve sexual health Vitamins B-1, B-2, B-3, B-5 and B-12 help in increasing sexual desire and directly affect the flow of blood. Vitamin B-12 is used to boost the mood and energy levels in people, who experience few symptoms related to depression. The mood enhancing … Read more on Mid-Day Rabbits

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