Category Archives: Zinc Rich Foods

Foods Prevent Hair Loss

Foods Prevent Hair Loss Hair loss has become a common concern of many people worldwide because those suffering this problem tend to feel unconfident and afraid when communicating with other ones. Here are some foods that can help them prevent hair loss and maintain a healthy life.   Protein-rich diet You can maintain your healthy

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Foods Rich in Fiber

Foods Rich in Fiber There are two types of fiber, insoluble (which does not dissolve in water) and soluble (which dissolves in water). Plant fibers occur naturally in whole grains, vegetables, and fruits. They always pass undigested through the digestive tract. It is recommended that the average adult consume approximately 21-38 grams daily. In this

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16 DIY Projects to Give Coffee Grounds New Life

16 DIY Projects to Give Coffee Grounds New Life Few people need to be convinced that coffee has its benefits — just ask the 54 percent of American adults who drink the stuff every day. Many of us brew our morning joe and toss the filters or disposable pods without a second thought. But as

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Meet the Secret Group That Decides Which Flavors Are 'Natural'

Meet the Secret Group That Decides Which Flavors Are 'Natural' But the organization responsible for the safety of most “natural” and “artificial” flavors that end up in foods and beverages isn't part of the U.S. government. Rather, the Flavor and Extract Manufacturers Association—a secretive food industry trade … Read more on TIME What You Should

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Seven foods to help Lose Weight

Seven foods to help Lose Weight Oats are filling and they can help you lose weight! Oats contain manganese, selenium, phosphorus, fiber, magnesium, and zinc. Oats are also rich in carotenoids, tocols (Vitamin E), flavonoids and avenanthramides – a class of polyphenols. Oats, via … Read more on Nagpur Today .

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