Category Archives: Vitamin B

Intro To B Vitamins

http://JanetBrunoMD.com Ever wonder how important B vitamins are? If you’re like most people, you are probably confused by all of the conflicting information, the different types of B vitamins,… .

Folic Acid And Vitamin B Lower Stroke Risk, Says Study

Folic Acid And Vitamin B Lower Stroke Risk, Says Study Half of them were given a folic acid supplement, such as vitamin B along with enalapril, a medication designed to lower blood pressure. The other group was given only enalapril without the folic acid. Those who took the folic acid supplement were less … Read

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B Vitamins Improve Memory, Prevent Brain Atrophy

B Vitamins Improve Memory, Prevent Brain Atrophy The 2010 OPTIMA [Oxford Project to Investigate Memory and Ageing] study showed that the accelerated rate of brain atrophy in elderly with mild cognitive impairment could be slowed via supplementation with homocysteine-lowering B vitamins, which … Read more on Dynamic Chiropractic Researchers hit back at criticisms of vit B

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13 Foods Full Of Vitamin B

13 Foods Full Of Vitamin B A variety of foods contain different types of B vitamins, but Caven adds the best way to add them to your diet is by eating whole, unrefined foods. Most B vitamins are stripped from foods like grains, for example, during the refinement process, which … Read more on Huffington

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How B Vitamins Work

How B Vitamins Work B vitamins are used to treat neurological problems, blood disorders and skin problems. There are eight B vitamins that keep our bodies properly functioning. 1) Thiamine (B1): Thiamine helps produce acetylcholine, which is responsible for transmitting messages in the brain. A deficiency is marked by bad short-term memory, sensitive teeth or

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