Category Archives: Healthy Eating

Local doctors endorse the Healthy Eating and Active Living (HEAL) Act

Local doctors endorse the Healthy Eating and Active Living (HEAL) Act As Illinois faces a budget crisis, the HEAL Act can raise an estimated $ 600 million to prevent cuts in Medicaid and invest in healthier kids. Local doctors are Dr. Sandra Mikulin, attending physician, Advanced Pediatric Care, Ann & Robert H. Lurie … Read

Comments Off on Local doctors endorse the Healthy Eating and Active Living (HEAL) Act so far | Read On »

Healthy Eating for Weight Loss

Healthy Eating for Weight Loss It is so hard to get adequate nutrition when you are trying to lose weight. Especially when you are not willing to give up eating at restaurants and eating your favorite treats. Food is everywhere and it is not an indulgence, we need it to live. You cannot just give

Comments Off on Healthy Eating for Weight Loss so far | Read On »

Healthy Eating On The Cheap

Healthy Eating On The Cheap In these tough financial times, it’s important to learn how much it costs to eat clean healthy food. Healthy food should always be a priority, but if times are tough and you can’t afford your local organic shop then it can be easy to slip into bad eating habits. The

Comments Off on Healthy Eating On The Cheap so far | Read On »

Eating Healthy Throughout Pregnancy

Eating Healthy Throughout Pregnancy Pregnant women have particular nutritional needs that must be met in order to have a fit and joyful pregnancy. Correct nutrition is actually a pregnant woman’s first defense against the numerous health risks related with pregnancy alone. Up to date research indicates that pregnant ladies who normally get enough of the

Comments Off on Eating Healthy Throughout Pregnancy so far | Read On »

Eating Healthy at Work

Eating Healthy at Work   One of the most common New Year’s resolutions year after year is to improve overall well-being, which includes eating healthier and losing weight. Eating healthier can be a difficult goal to attain when the work-life balance is thrown into disarray. A hectic, unbalanced life often increases stress; and stress is

Comments Off on Eating Healthy at Work so far | Read On »