Monthly Archives: February 2016

Steady-state vitamin K 2 (menaquinone-7) plasma concentrations after intake of

Steady-state vitamin K 2 (menaquinone-7) plasma concentrations after intake of … Therefore, attention for long-chain menaquinones is increasing worldwide, and MK-7 is marketed (mostly as a food supplement) for promoting cardiovascular and bone health. Besides food supplements, fortified foods are a good alternative to increase the … Read more on Nature.com You're 1 Step Away From

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Why healthy eating saves middle-class drinkers from

Why healthy eating saves middle-class drinkers from If you are a slim member of the non-smoking middle classes who enjoys a bottle of wine over a healthy meal, there is good news: the affluent can get away with drinking too much because they are less likely to have other bad habits that amplify the …

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Seven essential nutrients to improve sexual health

Seven essential nutrients to improve sexual health Vitamins B-1, B-2, B-3, B-5 and B-12 help in increasing sexual desire and directly affect the flow of blood. Vitamin B-12 is used to boost the mood and energy levels in people, who experience few symptoms related to depression. The mood enhancing … Read more on Mid-Day Rabbits

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Seafood superfoods: Which are the best fish to eat and why?

Seafood superfoods: Which are the best fish to eat and why? In 2013, researchers at Harvard School of Public Health and the University of Washington published findings indicating that older people with diets rich in omega-3 were 25% less likely to die prematurely and a third less likely to die of heart disease … Read

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