Monthly Archives: March 2015

How Do Broccoli Supplements Compare to Sprouts?

How Do Broccoli Supplements Compare to Sprouts? Do the broccoli supplements on the market work? One group of researchers tested BroccoMax, which boasts a half pound of broccoli's worth in every capsule. Researchers compared six capsules a day to a cup of broccoli sprouts. If you click on the above … Read more on Care2.com Health

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Tasty Ways to Get More Vitamin D

Tasty Ways to Get More Vitamin D Vitamin D helps bodies absorb calcium and phosphorous, vital for building and maintaining strong bones. Vitamin D also has been linked to shoring up immune, nerve and muscle systems; and higher intakes have been connected to lower cancer rates. Read more on Care2.com The great vitamin debate People

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WHAT gives lesson on healthy eating habits

WHAT gives lesson on healthy eating habits The Wellness Health Awareness Team (WHAT) provided "Strategies for Healthy Cooking" during its latest monthly community program — which included a taste of something not only healthy, but flavorful as well. Kyle Yarian, integrative nutrition health … Read more on The-review Clean eating: not a fad diet; a

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Vitamin A and D

Vitamin A and D Vitamin A and D First IMPORTANT. The body only absorbs 5% of vitamins from pills or tablets the rest is flushed down the toilet. Find out how you can absorb 90%. Look at Alivemax at the bottom of this page.  Each one of the vitamins РA, C, D, E, K

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11 superfoods that work better together

11 superfoods that work better together While eating a variety of nutrient-rich foods is key for helping your body stay healthy, the idea is that some foods can interact in ways to provide even more value. So stick to eating your favorite superfoods, but know that serving these 11 combos … Read more on Fox

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