Monthly Archives: February 2015

Vitamin a vitamins

Vitamin a vitamins Vitamin a  Foods For Brighter Vision  First IMPORTANT. The body only absorbs 5% of vitamins from pills or tablets the rest is flushed down the toilet. Find out how you can absorb 90%. Look at Alivemax at the bottom of this page. HEALTHY eyes depend on a good range of food and

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Eating Out and Eating Healthy

Eating Out and Eating Healthy Going to a restaurant and trying to eat healthy is not easy. Here are a few tips to eating better when you have to go out to eat. If you decided to drink coffee at dinner, order it black or with low fat/skim milk. If the restaurant you are dining

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Wines for Valentine's Day

Wines for Valentine's Day I'd opt to cook them all on my grill, but I've turned out many a fine steak from a cast-iron skillet and baked plenty of moist, juicy salmon in my oven. If all this still sounds like too much work for … A crisp Champagne, for example, would contrast … Read

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Foods Rich in Zinc

Foods Rich in Zinc The human body values zinc, with respect to foods rich in zinc, zinc benefits and deficiencies, as one of its most treasured and valued mineral assets. Zinc’s riches are shared to the biological functionality of appetite, diabetes control, digestion, immune system’s resistance intensity, leveling of stress, physical development, smell and taste.

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Healthy Solo Eating

Healthy Solo Eating There is a growing trend of people living alone. Eating out and fast food have become the norm for many. Healthy eating should be a part of their daily plans, but often is not. Dinner, in particular, seems to be a problem. Many feel making meals for one is a chore. In

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