Monthly Archives: January 2015

Healthy eating plan to beat diabetes

Healthy eating plan to beat diabetes Diet has changed a lot in the last 100 years. Today's typical diet will not only make you overweight but its lack of fibre rich carbohydrates can make you feel hungry soon after eating. Worst of all it can put you at risk for diabetes and heart disease …

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Healthy Eating

Healthy Eating In our life, we somtimes do not care much about the effects of food to our hralth. Though we understand that there are some certain types of foods which are not good for health such as heavy eating habit, we don’t pay attention to the illnessses that we ca get. For instance, comsuming

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5 Foods High in Zinc

To learn more about the health benefits of food, visit: Here are 5 foods high in zinc. DISCLAIMER: This video is for e… Video Rating: 5 / 5 Here The Link: The truth is that growing muscle when the body’s systems are not in perfect shape is … .

Vitamine b

Vitamine b Extensive research has been done into the different vitamins and minerals in different foods. We are now far more aware of what different vitamins do, what foods they are found in and how much of each vitamin we should have each day. However just because we know all of these things does not

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Vit B vitamin

Vit B vitamin Vit B   First IMPORTANT. The body only absorbs 5% of vitamins from pills or tablets the rest is flushed down the toilet. Find out how you can absorb 90%. Look at Alivemax at the bottom of this page. Lentils, a nutrient-dense legume, are alleged to be one of the first rural

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